Each nail set comes with everything you need: a nail prep pad, a nail file and 16 nail strips of varying sizes. Just prep your nails, select your sizes and apply!

Don't forget those cuticles! Cuticle care Is vital to nail care. (Just be sure not to apply the nail strips on your actual cuticle.) Use a cuticle oil daily and be sure to lotion up to keep your hands and nails In good condition.

These would be used In your diffuser and not directly on your nails. Taking care of your whole self will keep your nails healthy.